Pack contains 1x NATURA Boost, 1x NATURA Shot and 1x NATURA Recharge
Step 1 Before activity
Mix NATURA Boost with 180ml water and drink it one hour before activity to prepare and warm up your body
Step 2 During activity
Consume a bottle of NATURA Shot for a surge of energy and enhancement of mental focus. Depending on activity, maximum of 3 bottles can be consumed in a day
Step 3 After activity
For recovery and next performance. Mix NATURA Recharge with 180ml of water and enjoy slowly. Recommended to be consumed 1-2 hour after activity.